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My First Cookbook – SLOW EATS, FAST – Now Available!

My First Cookbook – SLOW EATS, FAST – Now Available!

Beyond the Books


It’s not the Outlander Kitchen Cookbook, but I am very proud to tell you that I have published my first ever cookbook, SLOW EATS, FAST – The Dinner Edition, on Amazon, via Kindle Direct Publishing!

SLOW EATS, FAST is an e-cookbook, which means that it’s electronic only…there are no paper copies available.  But that doesn’t mean all the non-Kindlers are left out of the fun!  Amazon offers a Kindle app for every conceivable device — Iphones, Ipads, Androids, Tablets, Windows, Mac — whatever you have, they’ve got you covered.

Besides, the pictures are best viewed in colour, so download the most applicable app here. (haha)

Slow Eats, Fast Ecookbook

SLOW EATS, FAST is a mix of old favourites and new creations.  There’s a variety of vegetarian, fish, chicken, pork and beef-centric recipes, many of which are gluten-free or easily adapted. All 24 are complete dinners, made from scratch, that you can have on the table in 60 minutes or less.

And best of all?  You can get it for FREE for the next three days.  That’s right!  From now until Wednesday, January 8, SLOW EATS, FAST — The Dinner Edition will cost you absolutely nothing.  After that, it will return to it’s regular price of 99 cents.  (Hardly a budget-breaker, but free is even better, right?)

What I ask, in return, is that if you like what you see (and cook, of course!), then please LEAVE A REVIEW for the book on Amazon. Reviews drive sales, which will help me to continue writing and cooking.

Here’s a few pictures to pique your interest…

Smoky-Pork-Chop-Roasted Tomatoes SLOW EATS, FAST

Smoky Paprika Pork Chop with Roasted Tomatoes and Garlic Bread


Peruvian Salad with Fried Chickpeas and Queso Blanco


Curried Dumplings with Steamed Rice and Edamame

Chicken-Strips & Caesar Salad Slow Eats, Fast

Chicken Strips with Caesar Salad

Want to see 20 more?  Head on over to Amazon and pick up SLOW EATS, FAST – The Dinner Edition for FREE from now until Wednesday, January 8, 2014!

And don’t forget — you can still buy and use it, even if you don’t have a Kindle — it’s actually best viewed in colour, so download one of Amazon’s apps to view it on the tablet, phone or computer of your choice!

Enjoy…and Ith gu leòir! (Eat plenty)


  1. Pat Spiller
    January 6, 2014 at 8:34 am

    Bought it yesterday, thanks

    Pat Spiller


    • Theresa
      January 7, 2014 at 7:04 am

      Many thanks, Pat!

  2. Songster51
    January 6, 2014 at 4:46 pm

    So glad to see this. 🙂 Already downloaded.

    • Theresa
      January 7, 2014 at 7:04 am

      Woo hoo!

  3. Carol Mackey
    January 6, 2014 at 8:35 pm

    Signed up yesterday, Theresa. Love your great photos and delectable recipes.

    • Theresa
      January 7, 2014 at 7:03 am

      Thanks for your long-time support, Carol!

  4. Nicki
    January 6, 2014 at 8:39 pm

    Downloaded, today ! Psched to try the Spaghetti Carbonara ! The Arugla salad will be a great side !!

    • Theresa
      January 7, 2014 at 7:03 am

      Thanks, Nicki! I love Carbonara…and apparently, so do a lot of others!

  5. E
    January 6, 2014 at 10:26 pm

    Just returned my 99 cent edition and got the free one! ;- )

    • Theresa
      January 7, 2014 at 6:58 am

      wow. thanks for letting me know.

  6. musiance
    January 7, 2014 at 3:38 am

    Thank you so much! Downloaded. This is fantastic Theresa!! 🙂 <3 xx

    • Theresa
      January 7, 2014 at 7:03 am

      I hope you enjoy it! Eat well.

  7. Belinda Helms
    January 7, 2014 at 1:31 pm

    I’ve just spent a couple of hours browsing through your wonderful cookbook. As a recipe collector, I love the simple instructions, beautiful photography, and easily accessible ingredients. Can’t wait to get cooking!!

  8. The Suzzzz
    January 8, 2014 at 9:00 am

    A) Congratulations! B) All those photos made me hungry! And C) I will buy the book as soon as I find adequate adult supervision to walk me through buying a book and adding it to my new tablet, I still have no idea how to even access the internet on the dumb thing.

  9. Sheila
    January 14, 2014 at 9:02 am

    I bought your cookbook when it was free. Thanks! I made your Barley Risotto with Butternut Squash and Sage last night. Delicious! Recipe was easy to follow and additional tips were very helpful. I especially love the beautiful photos that accompany your recipes.

    • Theresa
      January 14, 2014 at 12:09 pm

      I’m glad you liked it! Great news! And thank you for the review on Amazon, Sheila.

Comments are closed.